kiwi jam recipe

Homemade kiwi jam: an original and tasty recipe

09/10/2025

La kiwi jam is an original treat that brings freshness and sweetness to your breakfasts and afternoon snacks. Easy to prepare, this homemade recipe allows you to savor the tangy taste of Kiwi while enjoying its natural benefits. In just a few simple steps, you can transform ripe fruit into a smooth and fragrant jam, perfect on toast, pancakes, or in your favorite desserts. Making your own jam also gives you the opportunity to control the ingredients and add a personal touch with spices or other fruits.

Homemade Kiwi Jam Recipe

  • For 4 250 ml jars
  • Preparation time: 15 min
  • Maceration time: 3 hours
  • Cooking time: 40 min

List of ingredients

  • 1 kg of ripe kiwis
  • 700 g brown sugar
  • 1 medium lemon (juice and zest)
kiwi jam recipe

Equipment needed for kiwi jam

Essential utensils

  • A large, heavy-bottomed saucepan for even cooking
  • A wooden spoon or heat-resistant spatula for stirring
  • A sharp knife for peeling and cutting the kiwis
  • A clean and stable cutting board

For conservation

  • Sterilized glass jars with airtight lids
  • A ladle to fill pots without spilling
  • A clean cloth or pot holder for handling hot pots

Preparing kiwi jam

Step 1: Prepare the kiwis

  1. Peel the kiwis using a knife or peeler.
  2. Cut them into small, even pieces to ensure even cooking.
  3. Place the pieces in the pan.

Step 2: Mix the ingredients

  1. Add the sugar, lemon juice and zest.
  2. Mix well.
  3. Leave to macerate for 3 hours so that the sugar begins to dissolve and extract the juice from the kiwis.

Step 3: Cooking the jam

  1. Bring the mixture to a boil over medium heat.
  2. Stir regularly with a wooden spoon to prevent the mixture from sticking.
  3. Simmer for 30 minutes until thick and translucent.

Step 4: Checking the consistency

  1. Place a small amount of jam on a cold plate.
  2. Observe if it solidifies slightly and does not flow too quickly.
  3. Continue cooking if the texture is too liquid.

Step 5: Potting and Storage

  1. Fill the sterilized jars with the hot jam using a ladle or jam funnel.
  2. Close the jars tightly and turn them upside down to create a vacuum.
  3. Allow to cool completely before storing at room temperature or in the refrigerator.
Kiwi jam

Tips for making successful kiwi jam

Choosing the right kiwis

To obtain a tasty and creamy jam, it is important to select ripe but firm kiwis. Fruits that are too soft risk turning into a mush during cooking, while underripe kiwis will produce a jam that is too sour.

Customize the flavors

You can add spices like ginger to give your kiwi jam a unique touch. Combining it with other fruits, like apple or pear, also allows you to vary textures and tastes while retaining the characteristic acidity of kiwi.

Avoid Common Mistakes

To ensure the jam doesn't become too runny, it's essential to respect the cooking time and stir regularly. Adding sugar before cooking helps release the fruit juices and promotes a smooth texture. Finally, be sure to sterilize your jars thoroughly to extend their shelf life.

Ideas for using kiwi jam

On toast and pancakes

Kiwi jam is perfect for breakfast or a snack. Spread it on toast, brioche, or pancakes for a tangy, fruity touch that will awaken your taste buds.

In yogurts and desserts

You can mix the jam directly into natural yogurt or use it as a topping for simple desserts like pancakes, muffins, or cheesecakes. It adds a fresh, original flavor that perfectly complements dairy or sweet dishes.

As a filling for cakes and pies

Kiwi jam can be used as a base for garnishing pies, tartlets and cakesIts fruity, slightly tangy taste balances sweeter desserts, and it adds a lovely natural green color that makes presentations even more appealing.

Benefits of Kiwi Jam

Nutritional contributions

Kiwi jam contains natural and added sugars, making it a readily available source of energy. Kiwi provides potassium, important for fluid balance and muscle function, as well as vitamin B9, manganese and magnesium in small amounts.

Fibers

Kiwis are rich in soluble and insoluble fiber, which promotes good digestion and helps maintain regular bowel movements. Even after cooking, these fibers are retained in the jam, contributing to its digestive benefits.

Antioxidants and phytonutrients

Kiwi jam contains natural antioxidants that help protect cells from oxidative stress. The flavonoids and carotenoids in kiwi also contribute to skin vitality and overall health.

Kiwi Jam Recipe

Summary of the kiwi jam recipe

Ingredients

  • 1 kg of ripe kiwis
  • 700 g brown sugar
  • 1 medium lemon (juice and zest)

Preparation steps

  1. Peel the kiwis and cut them into small pieces.
  2. Place the kiwis in a saucepan with the sugar, lemon juice and zest, then leave to macerate for 3 hours.
  3. Cook over medium heat for 30 minutes, stirring regularly, until thick and translucent.
  4. Check the consistency by placing a little jam on a cold plate.
  5. Fill sterilized jars with the hot jam, seal tightly and turn the jars upside down to create a vacuum.
  6. Allow to cool completely before storing at room temperature, or in the refrigerator once opened.

Conclusion

Homemade kiwi jam is a simple and delicious way to enjoy this nutrient-rich fruit. Easy to prepare in just a few steps, it offers a creamy texture and a unique tangy flavor, perfect for toast, desserts, or as a pastry topping. By making it yourself, you control the quality of the ingredients and can customize the flavors to your liking. Whether you're a beginner or a cooking enthusiast, this recipe brings fun and creativity to your preparations. Try it and let yourself be seduced by the freshness and natural sweetness of kiwi jam.

FAQ

How to make homemade kiwi jam?

To make homemade kiwi jam, simply blend chopped kiwis with sugar and lemon juice. Cook the mixture over medium heat, stirring regularly, until it reaches the desired consistency. Then, pour the hot jam into sterilized jars and let it cool before storing.

How long does kiwi jam last?

Homemade kiwi jam can be stored for several weeks at room temperature if the jars are properly sterilized. Once opened, it is recommended to keep them refrigerated and consume them within 2 to 3 weeks. Always check the appearance and smell before consuming to ensure its quality.

Can you add other fruits to kiwi jam?

Yes, kiwi jam can be mixed with other fruits like apple, pear ororange To vary the flavors, it is recommended to choose ripe fruit and cut it into similarly sized pieces for even cooking. Fruit combinations add more flavor and texture to the jam.

Should you peel kiwis before cooking them?

It's best to peel kiwis before cooking, as the skin can give the jam a grainy texture. Peeled fruit cooks faster and releases its juices more easily. This also makes for a smoother, spreadable jam.

How do you know if kiwi jam is ready?

To check if the jam is ready, pour a small amount onto a cold plate. If it sets slightly and doesn't run too quickly, it has reached the right consistency. If not, continue cooking for a few more minutes, stirring regularly.

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Author

Marion Barca

Naturopath with a passion for healthy cooking. Find me at naturogourmande.com

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